Tibetan Snake boxing is a complete martial art from Tibet. Its main focus is fighting while kneeling, sitting, rolling or lying on the ground. The Snake Boxer, through tumbling, rolling, leaping and coiling, controls the balance of his opponent by striking or locking vulnerable pressure points with devastating effectiveness.
This method was created in Tibet over four hundred years ago by a monk who later taught the method to Lama Zurdwang, instructor to the Chinese martial arts masters the Li family. The unusual method of ground fighting proved highly effective for their work as professional bodyguards in China.
Snake Boxing is a highly energetic combat method that requires a fair degree of flexibility and stamina to perfect. Snake boxers learn; falling and rolling, kneeling, sitting and lying combat methods, “iron palm” training, nerve strikes and “light body ” jumping skills, throws, locks and grappling methods to round out their training.
This is an ideal skill to learn for those dangerous moments should you fall, be thrown or find yourself in a sitting or reclining position. It is also a highly aerobic exercise that builds strength in the legs and back while activating the Bladder meridian points for improved health.
DVDs are in the NTSC format
No DVD player? No problem! Here are some inexpensive ones at Amazon:
For your TV: DVD Player for TV, All Region Free CD/ DVD Player with HDMI Output, Supports Mic’s / Karaoke, USB Input, Contains HDMI / RCA Cables for NTSC/PAL System DVD Players, Remote Control for DVD Player
For your computer: External DVD Drive, USB 3.0 Portable CD/DVD +/-RW Drive/DVD Player for Laptop CD ROM Burner Compatible with Laptop Desktop PC Windows Linux OS Apple Mac Black