This program takes you step by step through foot patterns, circle walking, posturesand the famous eight Baguazhang palms to help you develop circular combative power of Jiulong Baguazhang.
Learn the principles of developing internal skill (Jin-Gong) for neutralizing almost any attack and countering instantaneously with pushing or striking power with each of the eight palms.
Dr. Painter will show you the circular walking methods training tactics used by the Li family to develop real self-defense abilities. Also presented are drills to help develop martial qigong for speed and power acquisition.
Finishing off the program you will be presented with the unique Baguazhang push hands games for understanding and interpreting the opponents’ intentions.